If you appreciate being able to revel in a hot, tasty drink when you wake up in the morning, you'll probably find chai maté an excellent option for indulging yourself while enjoying a host of virtues. This beverage originates from India and is a judicious blend of ingredients recognized for their benefits, but also for their characteristic aromas.
Description and composition of Chai maté
The word "chai" means tea in the Hindi language. The drink's ingredients include quality black tea, which serves as the base for the preparation and is spiced up with traditional Indian spices such as cinnamon, cardamom, and ginger. This unique blend literally transports you through your senses, giving you an instant sensation of well-being that lasts throughout the day.
The preparation is carried out by decoction, with the spices and black tea introduced into boiling milk. The residues in the decoction are filtered out before serving the hot beverage.
The benefits of chai maté
While most beverages derived from traditional Indian recipes are renowned for their many virtues, chai maté can be considered a magnificent blend of different beneficial components: the combined benefits of its various constituents are all the more important.
- An anti-inflammatory effect. The ginger and cinnamon present in this particular chai maté recipe are highly effective in combating osteoarthritis and diseases that can lead to inflammation of various kinds. In combination with black tea, ginger is, according to some studies, as effective as much more expensive anti-inflammatory drugs made from chemically-derived molecules. The cinnamon used in this beverage is also recognized for its anti-inflammatory qualities. A cup of chai maté consumed on a regular basis can also be a good remedy for ailments such as rheumatoid arthritis.
- An anti-nausea effect. If you suffer from morning sickness, this tea could be an excellent option for relief. It's just as effective at curing an upset stomach, thanks to the ginger. In the morning before going out to work, a cup of this traditional Indian beverage will also be a valuable ally for you if you're prone to vomiting due to motion sickness.
- Effective against free radicals. Chai maté is a very good source of antioxidants. These molecules, which help your body fight oxidative stress in cells, are invaluable in preventing the accelerated degeneration of certain tissues, and in maintaining good health.
- Effective against heart problems. To combat heart disease, cinnamon has recognized effects. It also helps to regulate glucose levels, thus helping diabetic patients.
Chai maté is therefore a delicious option for enjoying the virtues of highly effective ingredients that are not necessarily simple to consume separately, or to incorporate into our everyday recipes.
Green tea* (50%), China Sencha green tea*, cinnamon sticks*, ginger*, cardamom*, vanilla extract*, ground cardamom*. *Organically grown*.
Vanilla flavor.
